Healthy foods vs. not healthy foods Essay

Healthy foods vs. not healthy foods Essay

Consuming is something which we all have to do to stay surviving and we undertake it at least three times each day. We live in a world where there are so many selections and no a single but ourself are responsible to get the foods we consume. In this article I will compare and contrast the differences between eating healthy foods instead of not healthy foods. First I’m gonna discuss the healthy foods. Both areas of healthy food I’m going to talk about would be the benefits and taste. Some great benefits of eating healthy food are which our bodies stay healthy, keeps you full and satisfied longer during the day, offering you more energy through out your day and in the long term keeping all of us out of the doctor’s office. If perhaps you’re trying to lose weight consuming well balanced meals is a learn to lose weight. The flavor of healthy food is fresher and if you prepare it very well the taste will satifa you but it can sometimes lack very good taste in case you don’t learn how to prepare it. Second I’m going to discuss the huge benefits and style of the not healthy foods. There is absolutely no benefit of consuming food that isn’t healthy for you. When we consume foods that have not any benefits all of us end up with all types of health problems like diabetes, cardiovascular conditions and being overweight Which will all can result in high medical bills. The flavor of these varieties of food may possibly tastes better at the moment due to all the things that are in them and might cost cheaper so it turns into easier for all of us to consume. In the long run we are responsible for what we eat plus the choices of meals we purchase but we should all consider the benefits it will eventually make or not produce.

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