Four Things To Do to Increase One’s Level of Contentment and Happiness Essay

Four Things To Do to Increase One’s Level of Contentment and Happiness Essay

The learned Viktor Frankl contends that “chance decides what happens although we decide how to take it” (cited in Southwick, ain. al., 2006, p. 162). For someone that has been through one of the most tragic situations of human existence, Frankl is surely somebody who knows well how joy is to be pursued in one’s life. While it can be contended that joy is a express of human living which usually cannot be primarily defined, we – man persons that we are – nevertheless know very well what brings this about or perhaps how that affects each of our general consider of life. Pursuing Pleasure All during One’s Existence The basic thrust of this newspaper is to argue that our point out of satisfaction or pleasure is a thing that we human persons can easily always tend to pursue. By simply adopting Frankl’s philosophy, we can say that a person might always opt for the path to happiness up against the backdrop of numerous life instances and issues that come with one’s lifespan expansion. First, one can possibly always decide to discover her or his crafts, potentials and skillsets as a way to love one’s giftedness and uniqueness. This is a really potent aspect that adds well to one’s pleasure; and this generally happens during one’s later childhood and adolescent stages. The finding of our uniqueness gives all of us a sense of whom we are. But even when, for example, one is certainly not gifted enough, one can continue to discover certain strains of uniqueness to get appreciated. This can be crucial as it can give us an initial flavor of our sense of directedness and goal. Second, a person needs to choose the kind of relationships that work in order to achieve a level of happiness too. This is especially true for those who are at the early adulthood stage. Growing up, it would be normal to feel that we need anyone to complete us; and discovering that suitable somebody is notably crucial in this stage. Various people conclude either miserable or miserable because they were doing not either take the valor to go after a person whom that they love or feel helpless to break free from relationships that just do not work. But finding true happiness is about choosing the right associations that could nurture, and not wipe out life. Third, in order to safeguarded happiness, one must always face life-crises with a brimming sense of optimism. This kind of surely is known as a case of no little importance, since it is not uncommon to master that many middle-agers suddenly reduce their sense of which means at a time when ever life-crises rising from home and workplace commence to take their very own toll. Entree, it needs to become remembered, may not be avoided. But are defining occasions that can either make or break us. Increasing one’s state of happiness during these poignant occasions therefore requires a commitment to desire – my spouse and i. e., 1 faces lifestyle problems with a sense of optimism. In the event that one can deal with problems convinced that he or she can easily successfully get from it, it is like facing a battle half-winning it already. Fourth, you can look at their life underneath the lenses of accomplishment and gratitude to be able to be completely happy. This especially applies to those who find themselves in the twilight of their lives. When a single becomes unhealthy every time they looks again at the previous, it successfully robs a person using a sense of contentment and happiness. Instead, looking backside at your life with eyes fixed around the accomplishments and blessings that you has done or received in the or her life definitely elicits a different sense of contentment, pleasure and pride. Conclusion This paper as a result concludes a person is always empowered to make a choice in order to maximize his or her standard of contentment or perhaps happiness. In a lifespan development or levels, the choice to uphold sense of joy is always a concrete opportunity; i. electronic., we can often choose to discover one’s giftedness, choose the human relationships that could help to make us completely happy, choose to confront life-crises with hopefulness and choose to be thankful in our lives. In the end, it must be finally argued we are the kinds responsible for our happiness.

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